KEEPING IT REAL I am so tired. This is a level of tired I have never experienced before. I hurt from my head to my toes. Even my face hurts! What the heck!!!!!!!!!!!!!!!!!!!!!!!!! I start out the morning by posting in a couple of my support groups seeking the - this is normal - affirmation. Not normal, normal but normal training for an IronDistance race and in peak normal. The biggest response I got was EAT SOMETHING!!! Everyone that knows me knows I have food issues. From 225# (2010) to a now 151# (with a bunch of up and downs in between). I watch everything that enters my mouth and log it in MFP. I try to keep my macros on plan. I have been doing this even on training days. BUT this past weekend we had a 5.5 hour bike followed the next day by a 2.5 hour run and a 1.5 hour swim. I fueled the actual workouts well but where I under fueled was AFTER. There were a lot of people at my house. They were working on my Mother in Law's deck. She was supposed to cook for them. Well that...
WELCOME to our blog site! We are a mother (46) and daughter (24) training for triathlons and running races together, though sometimes telepathically. We have started this blog site so that we can document and share the many adventures we are sure to encounter while training for our many, exciting races!