Skip to main content

LIFE HAPPENS!!!!!!!!!!!!!!!!!!

Image
By
You pick a plan.
You write the plan down (and in my case write it down 3 times, type it, and post it EVERYWHERE).
Then you execute said plan and ................... LIFE HAPPENS!!!


Last week was a bit of a set back with only one day (Wednesday) of Sunday - Friday done per the plan. My Dad was placed in the hospital with heart blockages. This was the most challenging of his hospitalizations. Previously his cardiologist (9 times) has been able to stent the blockages and send him home in a couple of days. This time the blockages were on the left side of the heart and heart bypass is preferred. But on day 3 of his hospitalization we find out that is not an option for him so - back to square one as they say. My dad ended up with 3 shiny new stents and is back home!


So Saturday it was back to the plan :-)

Comments

Post a Comment

Popular posts from this blog

Let's Celebrate & Turmoil

By
2 swims in one week! 2 swims in one week! This truly needs celebration since the boycotting of the pool had become out of control and I was convinced drowning was the only option I was going to have when I jumped into the cold Michigan water.  The hunger this week has been out of control! I cannot get enough food to feed the monster that my body is trying to create with all this training.  Here is the 2nd part of my blog. In orange I wrote Saturday, but Sunday has been much more eventful and calls for its own piece of the post.  3:40am- Alarm #1 3:45am-Alarm #2 I need 5 more minutes  3:50am- Alarm #3 I still need 5 more minutes  3:55am- ok I seriously have to get up  4:25am- I pull out of my driveway and head north bound to run 20-24 miles. Last long run before marathon.  5:02am- Oh s*** I think I have a flat tire 5:03am- I definitely have a flat tire Needless to say, there will be no 20-24 mile run today. I did sit safely on the side of ...
3 comments
Read more

Killer Countdown!

By
Today I am so excited and ecstatic about the marathon I can barely contain myself. Although I know this is how I will feel as soon as we start: With the countdown at 2 days until race day the eating habits change a bit. I personally have to make sure I keep my carbs high enough (not a common problem) and make sure I take the time to slow down the workouts ie. yesterday being limited to one 1 hour workout. When you go as hard as we do slowing down is HARD! Mentally the slowing down is the biggest challenge because now all I think about is what if I roll my ankle walking down the hall, or trip over a curb, or bang my knee, or trip over the dog in the kitchen. Our minds are such funny things. We go 16 weeks if not more training for these races and you get down to the last two weeks and think about everything under the sun, even alien abduction, as being a threat to your race day. The stir craziness of preparing this week has made my mind a mental madhouse. Cook food, wash clothes, ...
1 comment
Read more

Let's run a 10K.......

By
This post was from 3/18 - technical difficulty kept me from posting until now. So there was a local 5K/10K this weekend. The weekend before marathon #2. But our marathon #2 is also our dear friend Renee's half marathon #1!!!! Her first!!!! So she wanted to run through race ettiqutte and do a pre-race drill with this 10K. So I signed up. I also signed up my youngest daughter Danielle for the 5K. Danielle's training consisted of 1 0.25 mile run followed by a 0.75 mile walk. That's it. She had side stitches after 0.25. I had knee swelling after out precourse run the previous Saturday which resulted in an Orthopedic visit and cortisone shot. So the plan was, make Renee comfortable, keep the knee safe! We started great! Ran 0.5 then started 1 min run 30 sec walk intervals as planned. It was WARM! Way warm!! Sunshine beating down warm.... In MARCH were last Sunday we had snow flurries. Anyway we ran and got to a point where I saw an arrow pointing left but no person . Until t...
1 comment
Read more